![]() ![]() Or eat a little, but too much of the wrong food, and the gallstones give you pain. Eat too much, and the gallstones give you pain. Looking at this from a positive standpoint, it turns out that gallstones pain makes for a wonderful biofeedback mechanism. I survived on this gallbladder/gallstones diet for six months, lost a lot of weight because I couldn’t eat, but ultimately decided to give up my gallbladder to a surgeon. Note: I originally wrote this article in the summer of 2010. When your body chemistry is out of whack (or perhaps because of hereditary factors), gallstones form, and the gallstones can then cause a lot of pain (though you can also have gallstones and never know it).Īfter all this, I now realize the actual “stomach” is just one small part of our overall digestive system, and these days my primary focus is on the gallbladder and gallstones, specifically improving my diet to reduce my gallbladder pain. As I’ve learned, the gallbladder is a little organ that sits below the liver (see the images below), and stores bile that is produced by the liver. ![]() ![]() Gallstones are quite literally stones that form in the gallbladder. Due to a mysterious stomach ailment, I’ve had a lot of “stomach” pain, visited the ER several times, met a lot of doctors, had many tests, and lost thirty pounds in less than seven weeks.Īt this time we don’t know if it’s the main cause of the problem yet, but one thing going on for sure is that I have gallstones. My gallstones diet advice: Ugh, my health has destroyed my productivity lately. ![]()
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January 2023
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